15 Jan – Better You: Sound Meditation

  • Date Wednesday, 15 January 2025
  • Time 6:30pm 7:30pm
  • Address MALIN+GOETZ. borough yards, UNIT 104, Borough Yards, 17 Dirty Ln, London SE1 9PA
Register using password: Bankside

Come join us at MALIN+GOETZ for a magical evening of relaxation and rejuvenation. Let the soothing sounds of crystal singing bowls wash over you as you unwind and de-stress from the hustle and bustle.

This meditation is led by Rebecca, a Reiki Master and sound healer. Combining energy healing and self-esteem practices, she guides individuals to embrace their authentic selves and achieve personal transformation.

If you are pregnant, have a pacemaker or have metal pins you should consult with their healthcare provider before participating in a sound bath, particularly during the first trimester of pregnancy. While many sound baths are gentle and relaxing, some individuals may prefer to avoid certain frequencies or vibrations during pregnancy as a precaution.

This event is part of Better You, our wellbeing programme designed to help you kickstart the new year with energy and positivity. January is an ideal time to explore new activities and sharpen your skills, and Better You is here to support you every step of the way. Our range of free activities offers something for everyone, and we’d love for you to join us for other events too!

12 February 2025
12 Feb - Better You: Yoga Nidra session
13 February 2025
13 Feb - Better You: Lavender heart sachets
18 February 2025
18 Feb - Better You: Nutritionist Lunch and Learn
19 February 2025
19 Feb - Better You: Seed Sowing Workshop